Hey Guys! So b efore I start blabbering about my fitness journey, you have all the rights to know about me and why do I need to talk about Fitness. Well, I am a 37 year old Mom of a 10 year old princess, and I am barely 5 ft. tall...in short, a tiny human. Big Deal!! so why do you have to hang around? well, to know the fact that I was a premature born, underweight child to my parents and had never in my life had I thought of adding physical fitness into my lifestyle, as physical activities and me were poles apart. Unlike the regular weight loss stories, mine is slightly different, because I never was overweight at the first place, so what made me jump onto the fitness wagon? My rendezvous with fitness happened around 7 years ago, when after drowning myself into my tireless computer based job of the IT Industry, I started complaining about my knee joints , yes, they started acting up for no reason when I would walk or climb stairs. A friend of mine who was apparently a runn
Hi, Y'all! This certainly is not the time you want one more piece of article advising you what to do during the Coronavirus pandemic. Your plate is full with an overdose of information, news, jokes, and memes doing rounds on social media and some of you perhaps, are sick and tired of the same videos being circulated in all the what's app groups. The world population is exhausted, Governments worldwide are dumbstruck, and some of us still blaming China for giving this contagious surprise gift to the world. However, I would like to draw your attention to a huge list of healthcare workers, grocery store employees, pharmacists, truck drivers, janitors and many more who are working day and night to ensure our health and safety when our dear mother earth has decided to reboot. And therefore, instead of panicking, criticizing, or spreading more negativity, let's focus on picking ourselves up and get ready to face any possible challenge or the aftermath of this pandemic
From ashes, it grows and mightiness explodes emerging from the dead, we see a Phoenix rise. The fiery engulf of the blazing sun spreading those flamy wings, opening the burning eyes. From catastrophic darkness to immortal light, when a soul renews its prowess we see a Phoenix rise. From the launchpad of awakening incineration was the price, burning on a sacred pyre the grandeur has reprised.